3 cups broccoli florets and chopped stems

1 cup raisins

10 slices bacon, fried and crumbled (optional)

½ cup diced red onion or shallots

½ cup sunflower seeds

1/3 cup shredded cheese


2 tablespoons maple syrup

1 tablespoon apple cider vinegar

¾ cup plain yogurt or mayonnaise

Combine syrup, vinegar and yogurt or mayonnaise to make a smooth dressing.  Mix all other ingredients together.  Pour dressing over salad and stir together.