• A large bok choy
  • 4 garlic gloves (or more if you really love garlic)
  • Olive oil
  • Fresh grated ginger
  • Teaspoon of sesame oil
  • A few drops of tamari (soy sauce)
  • Sesame seeds for garnish


Wash the bok choy well and chop the stems and leaves (yes, you can eat the whole bok choy!) into strips. Chop the garlic and cook it in a pan with the olive oil and the fresh ginger, over a medium heat.  As soon as you start to smell the garlic, add the bok choy (it might overflow your pan!) and cook until the stems of the bok choy start to soften (but not too long, you don’t want to lose all the crunch!)

Remove from heat and add the remaining ingredients.  Serve on a bed of rice, quinoa or other grain.  Yummy and fast!